You're In the
Right Place If...
You’re feeling overwhelmed, anxious, depressed, or simply burdened by life’s current circumstances.
You’re seeking healing from experiences that have left you feeling stuck, disconnected, or unlike yourself.
You’re longing for greater peace, clarity, and purpose in a world that can make belonging feel like it requires you to fit into a certain box or carry a particular label.
You want a space where you can show up as your whole self; mind, body, and spirit without pressure to perform, conform, or have everything figured out.
A safe space that gives you permission to simply be, to breathe, and to experience freedom, even when the world around you feels chaotic.
RENEW YOUR MIND
"And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God." Romans 12:2 (NKJV)
Meet
Colleen
Welcome!
I am so happy you are here!
I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely.
As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.
- Colleen Coombs, LCSW, BCD
What You Can Expect From Me
I strive to create an environment of peace; whatever that means to you. After session when you go into a world of chaos, my goal is that you'll be reminded of what peace feels like so that you can utilize the tools we discuss during session, in your everyday life. If you don't use it out of session- you'll lose it. After our session, my goal is for you to feel empowered, hopeful and ready to take on the week with a different outlook and yes, there will be homework.
What I Specialize In
Anxiety & Stress
Find relief from racing thoughts, constant worry, and the weight of overwhelm
Trauma & PTSD
Process past experiences in a safe, compassionate environment at your own pace
Life Transitions
Navigate change with clarity and confidence, whether expected or unexpected
Depression
Depression can make everything feel heavy - getting out of bed, connecting with others
How We Can Work Together
My style is person centered. I will always start where you're at, because counseling is for you, driven by you. I have a solution focused approach with a direct style. Don't worry, my empathy radar is high, but I also want to be sure to give you the support you need in order to shift change, not to keep you stagnant. The only constant in life is change, so why not grow through it?
Individual & Couples Therapy
One-on-one support using evidenced based trauma treatments, trauma-informed care, and mindfulness techniques.
Teletherapy
Secure video sessions for convenience, privacy, and accessibility.
Free Consultation
15-minute call to discuss your needs and see if we're a good fit.